Beef + Pork Meal Plan 1
Meal 1: Broccoli Salad with Chickpeas // Bacon
Suggested Side: Bed of Lettuce
Meal 2: Picadillo Stew
Suggested Side: Bunch of Greens
Meal 3: Southwest Sweet Potato Skillet
Suggested Side: Avocado
Optional Protein: Ground Meat
Meal 4: Baked Potato Bar
Suggested Side: Optional Toppings
Optional Protein: Bacon
Meal 5: Homemade Italian Sausage // Root Vegetable Saute
Suggested Side: Weird Root Vegetables
Click Here to Download Beef + Pork Meal Plan 1
Chicken + Fish Meal Plan 1
Meal 1: Thyme Chicken // Creamy Mashed Cauliflower
Suggested Side: Steamed Carrots
Meal 2: Fish Sticks // Lemon Asparagus
Suggested Side: Quinoa
Meal 3: Kale Salad
Suggested Side: Homemade Croutons
Optional Protein: Shredded Chicken
Meal 4: Coleslaw and Beans
Suggested Side: Corn
Optional Protein: Fish Sticks
Meal 5: Chicken Piccata // Fritters
Suggested Side: Quinoa
Click Here to Download Chicken + Fish Meal Plan 1
Turkey Meal Plan 3
Meal 1: Cajun Turkey, Beans, + Rice
Suggested Side: Side Salad
Meal 2: Muffin Tin Meatloaf // Green Beans
Suggested Side: Side Salad
Meal 3: Shakshuka // Cauliflower Rice
Suggested Side: Bunch of Greens
Optional Protein: Muffin Tin Meatloaf
Meal 4: Five Ingredient Sausage // Cauliflower Rice
Suggested Side: Corn
Meal 5: Mostly Meatless Nacho Dip
Suggested Side: Optional Toppings
Optional Protein: Ground Meat
Click Here to Download Turkey 3
Vegetarian Meal Plan 5
Meal 1: Weeknight Creamy Mushroom Pasta
Suggested Side: Steamed Peas
Meal 2: Vegetable Fried Rice
Suggested Side: Canned Beans
Meal 3: Kenyan Githeri
Suggested Side: Crunchy Bread
Meal 4: Tuscan White Bean Skillet
Suggested Side: Crunchy Bread
Meal 5: Nicaraguan Gallo Pinto
Suggested Side: Fried Eggs