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December Meal Plan 1

December Meal Plan 1 OverviewGet Ahead Action Plan (GAAP)Weekly Meal PrepShopping List Here’s what’s on the dinner menu this week:Day 1: Coconut Lime Chicken // White Rice // Roasted ZucchiniDay 2: Greek Vegetable Salad with Chickpeas // Yellow RiceDay 3:...

Turkey Tacos

Turkey Tacos 12-inch cast iron skilletWooden spoonMeasuring spoonsCutting board + sharp knife 1 lb ground turkey (2 cups)3 Tbsp taco seasoning8 tortillas1 tomato (optional) (quartered)1 onion (optional) (diced)½ head lettuce (optional) (shredded)2 cups shredded cheese...

Sweet Potato Chili with Turkey

Sweet Potato Chili with Turkey Slow cookerMeasuring cups + spoonsCutting board + sharp knifeLarge skilletCan openerStrainerWooden spoon 1 lb ground turkey or 2 cups shredded 1 onion (small and chopped)2 cups chicken broth1 (15 oz) can sweet potato puree or canned...

Turkey Quinoa Salad

Turkey Quinoa Salad Measuring cups + spoonsCutting board + sharp knifeSmall saucepanStrainerLarge bowlFork ½ cup reduced-sodium chicken broth¼ cup red quinoa1½ cups baby kale, baby spinach, and/or mixed baby greens1 Granny Smith apple (cored and chopped)2 cups cooked...

Slow Cooker Butter Chicken

Slow Cooker Butter Chicken Slow cookerLarge saucepanMeasuring cups + spoonsCutting board + sharp knifeWhiskImmersion blender 2 Tbsp butter1 medium onion (chopped)2 tsp garam masala2 tsp red curry powder½ tsp chili powder1 tsp ground ginger2 Tbsp whole wheat flour1...