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Instant Pot Beans

Instant Pot Beans Instant PotStrainerMeasuring cup 1 lb beans (rinsed and picked over to remove debris)9 cups water Place beans and water in the Instant Pot.Seal the Instant Pot and make sure the pressure value is set to “sealing.”Press the “manual” or “pressure cook”...

Artichoke Dip

Artichoke Dip Small bowlMeasuring cups + spoonsWooden spoon 1-4 cups water½-1 cup olive oil1-2 lemons1-2 Tbsp salt In a bowl, combine ingredients for Artichoke dipping sauce. Photo credit to www.foodiecrush.com DressingAmericanNo MeatNo...

Cayenne Rice

Cayenne Rice Medium saucepanMeasuring cups + spoonsWooden spoon 2 cups jasmine rice4 cups water2 Tbsp butter½ tsp salt½ tsp cayenne (!) Fill a medium pot with 4 cups water and bring to a boil. Add 1/2 tsp salt, 2 Tbsp butter, ½ tsp cayenne and allow the butter to...

Cauliflower Fried Rice

Cauliflower Fried Rice Large panCutting board + sharp knifeMeasuring cups + spoonsCan opener 1 onion1 red bell pepper1 cup broccoli florets8 oz frozen peas1 head cauliflower (roughly chopped into rice )4 garlic (minced)2 Tbsp soy sauce2 Tbsp olive oil2 green onions...

Pearl Barley Soup

Pearl Barley Soup Cutting board + sharp knifeMeasuring cups + spoonsMedium pot with lidDutch oven 1 cup uncooked pearl barley2 Tbsp coconut oil1 yellow onion (large and diced)4 garlic (medium and minced)2 celery (large and sliced)1½ Tbsp Italian seasoning1 tsp...