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Instant Pot Curried Butternut Squash Soup MOFO

Instant Pot Curried Butternut Squash Soup Measuring cups + spoonsCutting board + sharp knifeInstant Pot 2 lb butternut squash (fresh or frozen) (1-inch cubes)1 head cauliflower (florets)1 onion (quartered)2 cloves garlic (halved)1 Tbsp curry powder1½ tsp salt1½ tsp...

Slow Cooker Santa Fe Chili LOL MOFO

Slow Cooker Santa Fe Chili Slow cookerCutting board + sharp knifeStrainerCan opener 2 lb ground beef1 onion (chopped)2 (15 oz) cans kidney beans (rinsed and drained)2 (15 oz) cans black beans (rinsed and drained)2 (14 oz) cans corn (rinsed and drained)1 (14 oz) can...

Sheet Pan Orange Salmon

Sheet Pan Orange Salmon 2 sheet pansCutting board + sharp knifeMeasuring cups + spoons 4 sweet potatoes (½-inch pieces)1 head broccoli (small florets)3 Tbsp olive oil1 orange (sliced)4 Tbsp orange marmalade (or jam)2 Tbsp soy sauce or aminos½ tsp sriracha (!)4 salmon...

Buffalo Chicken Kale Quinoa Bowl MOFO

Buffalo Chicken Kale Quinoa Bowl Sheet panCutting board + sharp knifeInstant PotLarge bowlMeasuring cups + spoons 2 cups quinoa1 lb chicken (shredded)6 cups kale (shredded)1 onion (diced)1 bell pepper, red (diced)½ cup blue cheese (optional) 2 Tbsp hot sauce (mixed...

Sheet Pan Buffalo Chicken Potatoes

Sheet Pan Buffalo Chicken Potatoes Baking sheetCutting board + sharp knifeShredder or food processorMeasuring cups + spoons 3 lb potatoes2 Tbsp olive oil1 tsp salt (divided)½ tsp pepper (divided)2 carrots (shredded)2 ribs celery (diced)2 cups shredded chicken½-1 cup...