by Tiffany Terczak | Sep 9, 2021 | Recipe
Chickpea Shawarma Wraps + Cucumber Spears Food processor or blenderMeasuring cups + spoonsCutting board + sharp knifeSmall bowlBaking sheet Hummus1 (15 oz) can chickpeas (drained + rinsed)1 tsp minced garlic3 Tbsp olive oil1 Tbsp lemon juice1 tsp cumin¼ tsp cayenne...
by Tiffany Terczak | Sep 8, 2021 | Recipe
Instant Pot Curried Butternut Squash Soup Measuring cups + spoonsCutting board + sharp knifeInstant Pot 2 lb butternut squash (fresh or frozen) (1-inch cubes)1 head cauliflower (florets)1 onion (quartered)2 cloves garlic (halved)1 Tbsp curry powder1½ tsp salt1½ tsp...
by Tiffany Terczak | Sep 8, 2021 | Recipe
Slow Cooker Santa Fe Chili Slow cookerCutting board + sharp knifeStrainerCan opener 2 lb ground beef1 onion (chopped)2 (15 oz) cans kidney beans (rinsed and drained)2 (15 oz) cans black beans (rinsed and drained)2 (14 oz) cans corn (rinsed and drained)1 (14 oz) can...
by Tiffany Terczak | Sep 8, 2021 | Recipe
Sheet Pan Orange Salmon 2 sheet pansCutting board + sharp knifeMeasuring cups + spoons 4 sweet potatoes (½-inch pieces)1 head broccoli (small florets)3 Tbsp olive oil1 orange (sliced)4 Tbsp orange marmalade (or jam)2 Tbsp soy sauce or aminos½ tsp sriracha (!)4 salmon...
by Tiffany Terczak | Sep 8, 2021 | Recipe
Buffalo Chicken Kale Quinoa Bowl Sheet panCutting board + sharp knifeInstant PotLarge bowlMeasuring cups + spoons 2 cups quinoa1 lb chicken (shredded)6 cups kale (shredded)1 onion (diced)1 bell pepper, red (diced)½ cup blue cheese (optional) 2 Tbsp hot sauce (mixed...
