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Buffalo Cauliflower Quinoa Casserole

Buffalo Cauliflower Quinoa Casserole Measuring cups9x9 or 9×11 baking dish 2 cups quinoa (cooked)24 oz frozen cauliflower rice1 (15 oz) can coconut milk½ cup buffalo sauce (!)½ cup nutritional yeast (optional)½ cup vegan cheese Preheat the oven to 425F.*Add the...

General Tso’s Chickpeas

General Tso’s Sauce Measuring cups + spoonsCutting board + sharp knifeSmall bowlLarge spoonLarge skillet For marinating chickpeas2 Tbsp soy sauce or aminos2 Tbsp rice vinegar2 (15 oz) can chickpeasFor the General Tso's sauce6 Tbsp vegetable broth1 ½ Tbsp...

Slow Cooker Mini Meal Plan 1

Slow Cooker Mini Meal Plan 1 OverviewGet Ahead Action Plan (GAAP)Weekly Meal PrepShopping List Here's what's on the dinner menu this week:Day 1: Slow Cooker Italian Chicken, Lentils, + Rice Day 2: Slow Cooker Brisket // Cornbread MuffinsDay 3: Slow Cooker White...

Instant Pot Mini Meal Plan 2

Instant Pot Mini Meal Plan 2 OverviewGet Ahead Action Plan (GAAP)Weekly Meal PrepShopping List Here’s what’s on the dinner menu this week:Day 1: Instant Pot Whole Chicken // Instant Pot Sweet PotatoesDay 2: Instant Pot Korean Beef // Instant Pot...

Steamed Frozen Carrots

Steamed Frozen Carrots PotSteamer basketTongs 1 (16 oz) bag frozen carrots1 tsp salt1 Tbsp butter Place 2 cups of water in the bottom of the pan and bring to a boil.Add steamer basket to top of pan and place frozen carrots in the basket. Set timer for 2 minutes.Remove...