by Tiffany Terczak | Aug 31, 2021 | Recipe
Vegan White Bean Chili Cutting board + sharp knifeMeasuring cups + spoonsLarge pot with lid 1 Tbsp olive oil1 white onion1 parsnip4 radishes1 bell pepper, green1 jalapeno (!)3 cloves garlic1 Tbsp cumin¼ cup all-purpose flour4 cups vegetable broth1 (15 oz) can great...
by Tiffany Terczak | Aug 31, 2021 | Recipe
Buffalo Cauliflower Quinoa Casserole Measuring cups9x9 or 9×11 baking dish 2 cups quinoa (cooked)24 oz frozen cauliflower rice1 (15 oz) can coconut milk½ cup buffalo sauce (!)½ cup nutritional yeast (optional)½ cup vegan cheese Preheat the oven to 425F.*Add the...
by Tiffany Terczak | Aug 30, 2021 | Recipe
General Tso’s Sauce Measuring cups + spoonsCutting board + sharp knifeSmall bowlLarge spoonLarge skillet For marinating chickpeas2 Tbsp soy sauce or aminos2 Tbsp rice vinegar2 (15 oz) can chickpeasFor the General Tso's sauce6 Tbsp vegetable broth1 ½ Tbsp...
by Tiffany Terczak | Aug 30, 2021 | Meal Plans
Slow Cooker Mini Meal Plan 1 OverviewGet Ahead Action Plan (GAAP)Weekly Meal PrepShopping List Here's what's on the dinner menu this week:Day 1: Slow Cooker Italian Chicken, Lentils, + Rice Day 2: Slow Cooker Brisket // Cornbread MuffinsDay 3: Slow Cooker White...
by Tiffany Terczak | Aug 30, 2021 | Meal Plans
Instant Pot Mini Meal Plan 2 OverviewGet Ahead Action Plan (GAAP)Weekly Meal PrepShopping List Here’s what’s on the dinner menu this week:Day 1: Instant Pot Whole Chicken // Instant Pot Sweet PotatoesDay 2: Instant Pot Korean Beef // Instant Pot...
