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Instant Pot Tuscan Chicken Stew

Instant Pot Tuscan Chicken Stew Cutting board + sharp knifeInstant PotMeasuring cups + spoonsCan openerStrainer 1½ Tbsp olive oil½ onion (diced)1 leek (diced)3 cloves garlic (minced)1 carrot (diced)2 ribs celery (diced)2 cups chicken broth or stock1 red potato...

Fruit Smoothie Sorbet

Fruit Smoothie Sorbet BlenderMeasuring CupFreeze safe container 2 cups seasonal fruit (fresh or frozen)1 banana1 cup coconut milk (or fresh fruit juice) In a large blender or food processor, combine all ingredients.Blend on high for 1-2 minutes until completely...

Peanut Butter Chocolate Chip Cookies

Peanut Butter Chocolate Chip Cookies Baking sheetSilpat mat or parchment paperStand Mixer or large bowl with hand mixerMeasuring cups + spoonsCookie scoopcooling rack 4 Tbsp butter (melted)½ cup peanut butter⅓ cup coconut sugar (or other granulated sugar)1 tsp...

Pumpkin Swirl Black Bean Brownies

Pumpkin Swirl Black Bean Brownies 9×13 baking dishBlenderMeasuring cups + spoonsButter knifeCan openerStrainer Brownie Base2 (15 oz) can black beans (or 3 cups homemade) 1-2 cup maple syrup (see note )½ cup coconut oil (melted)4 tsp vanilla4 Tbsp cocoa powder1...

5-Ingredient Pumpkin Fudge

5-Ingredient Pumpkin Fudge 8×8 baking dishSmall saucepanMeasuring cups + spoons ½ cup almond butter½ cup pumpkin puree½ cup coconut oil¼ cup maple syrup1 tsp pumpkin pie spice In a small saucepan, combine all the ingredients. Stir over low heat JUST until they...