by Tiffany Terczak | Jul 28, 2021 | Recipe
Chicken + Bean Loaded Burrito Bowls Medium stock potCutting board + sharp knifeStrainerMeasuring cups + spoonsWooden spoon 2 Tbsp olive oil1 onion (diced finely)1 Tbsp chili powder1 Tbsp chipotle pepper sauce (from canned chipotle peppers)1½ tsp oregano1½ tsp cumin1½...
by Tiffany Terczak | Jul 28, 2021 | Recipe
Chicken Noodle Stir Fry Sheet panCutting board + sharp knifeMeasuring cups + spoonsSkilletMason jar with lidMedium saucepan + lid 1 lb chicken breast¼ tsp salt¼ tsp pepper8 oz spaghetti noodles2 Tbsp coconut oil (substitute avocado oil)6 cups frozen stir fry...
by Tiffany Terczak | Jul 27, 2021 | Recipe
Balsamic Vinaigrette 16 oz mason jar with lid Balsamic Vinaigrette4 Tbsp balsamic vinegar2 Tbsp olive oil1-2 Tbsp Dijon mustard2 tsp honey or maple syrup (optional) In a mason jar, add all the dressing ingredients. Shake to mix well. Top salad with dressing in...
by Tiffany Terczak | Jul 27, 2021 | Recipe
Caesar Dressing Measuring cups + spoonsFood processor or blender16 oz mason jar with lid ½ cup mayo (can be made homemade. See notes below.)½ cup yogurt (can be made homemade. See notes below.)2 tsp spicy brown mustard2 cloves garlic1 tsp Worcestershire sauce½ tsp...
by Tiffany Terczak | Jul 25, 2021 | Meal Plans
Sample 30 Minute Dinners Meal Plan OverviewGet Ahead Action Plan (GAAP)Weekly Meal PrepShopping List *Each of the recipes on the meal plans within the membership are linked to full recipes that you can save, download, or print! Continue to the Step-by-Step Cooking...
