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Frozen Smoothie Packs

Frozen Smoothie Packs Cutting board + sharp knife4 quart ziplock bagsMeasuring cups + spoons 4 cups milk4 banana (1-2-inch pieces)8 cups spinach4 Tbsp flaxseed (optional) To FreezeCut produce into 1-2-inch pieces.Pack fruit and vegetable chunks first so you can break...

Beef Cooking Skills Mini Meal Plan 3

Beef Cooking Skills Meal Plan 3 OverviewGet Ahead Action Plan (GAAP)Weekly Meal PrepShopping List Here’s what’s on the dinner menu this week:Day 1: Oven Baked Steak // Cheesy Herb Biscuits // Sauteed BroccoliDay 2: Italian Ground Beef Spaghetti + SauceDay...

Chicken Cooking Skills Mini Meal Plan 1

Chicken Cooking Skills Mini Meal Plan 1 OverviewGet Ahead Action Plan (GAAP)Weekly Meal PrepShopping List Here’s what’s on the dinner menu this week:Day 1: Pesto Roasted Chicken Thighs // Cheesy Herb Biscuits // Sauteed BroccoliDay 2: Sheet Pan Sweet +...

Pork Cook Once Eat Twice Mini Meal Plan 3

Pork Cook Once Eat Twice Mini Meal Plan 3 OverviewGet Ahead Action Plan (GAAP)Weekly Meal PrepShopping List Here’s what’s on the dinner menu this week:Day 1: Slow Cooker Pork RoastDay 2: Pulled Pork Philly SlidersDay 3: Pork and Potato Soup(These links...

Chicken Cook Once Eat Twice Mini Meal Plan 2

Chicken Cook Once Eat Twice Mini Meal Plan 2 OverviewGet Ahead Action Plan (GAAP)Weekly Meal PrepShopping List Here’s what’s on the dinner menu this week:Day 1: Slow Cooker Creamy Buffalo Chicken // Celery + Carrot SticksDay 2: Buffalo Chicken Pizza //...