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Summer No Cook Meal Plan 1

Summer Meal Plan 1 OverviewGet Ahead Action Plan (GAAP)Weekly Meal PrepShopping List Here’s what’s on the dinner menu this week:Day 1: Cilantro Lime Coleslaw // No Cook TacosDay 2: Greek Salad with Chickpeas // Fruit SaladDay 3: Spinach Pesto Zoodles //...

Baked Rosemary Crusted Pork Chops

Baked Rosemary Crusted Pork Chops Measuring cups + spoonsLarge bowlCast iron skilletMedium potCutting board + sharp knifePlate2 shallow dishes 4 boneless pork chop1/2 cup milk1/2 cup hemp hearts3/4 cup almond meal or flour1 tsp garlic powder1/2 tsp salt (large granule...

Sheet Pan Sweet + Sour Pork

Sheet Pan Sweet + Sour Pork Cutting board + sharp knifeSheet panMeasuring spoons 1 onion (1-inch pieces)2 bell pepper, green (1-inch pieces)1 bell pepper, red (1-inch pieces)20 oz pineapple chunks4 boneless pork chop (cubed)2 Tbsp coconut oil¼ tsp garlic powder½ tsp...

Cheesy Herb Biscuits LOL

Cheesy Herb Biscuits Large bowlBaking sheetsMeasuring cups + spoonsRolling pinDough scraper or knife 1 cup Greek yogurt1 cup self rising flour1 egg (whisked)¼ cup cheddar cheese (shredded)1 tsp basil (dried)1 tsp oregano (dried ) Preheat the oven to 375F.In a large...

Pesto Roasted Chicken Thighs

Pesto Roasted Chicken Thighs Baking dishMeasuring cups 1 lb chicken thighs1/2 cup olive oil 20 oz pesto Marinade chicken thighs in olive oil and pesto for 30 minutes – 24 hours. Preheat the oven to 350F. Roast marinated chicken in the oven for 40-45 minutes...