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Scrambled Eggs

Scrambled Eggs SkilletBowlWhiskSpatula 2 tsp coconut oil2 egg2 Tbsp water¼ tsp salt⅛ tsp pepper Melt 1 tsp coconut oil in a skillet over medium-low heat. Hover your hand over the skillet. When your hand is about 1-2-inch away from the skillet and you feel the heat,...

Sheet Pan Chinese Cashew Pork

Sheet Pan Chinese Cashew Pork Sheet panCutting board + sharp knifeMugAluminum foilWooden spoonMeasuring cups + spoons ¼ cup coconut aminos (or soy sauce, or liquid aminos)¼ cup maple syrup¼ cup water3 tsp minced garlic1 Tbsp ginger paste1 Tbsp apple cider vinegar1...

Sheet Pan Frozen Vegetables

Sheet Pan Frozen Vegetables Sheet panAluminum foilWooden spoon 2 lbs frozen vegetables (carrot, broccoli, cauliflower)cooking spray½ tsp salt¼ tsp pepper Preheat the oven to 425F. Line a baking sheet with aluminum foil.Spread 2 lbs frozen vegetables on the baking...

Sheet Pan Chicken Margherita

Sheet Pan Chicken Margherita Sheet panMeasuring spoonsCutting board + sharp knifeCooling rackAluminum foilTongs 4 boneless chicken breasts (pounded to less than 1" thick)½ tsp salt¼ tsp pepper2 Tbsp olive oil1 tsp garlic powder1 tsp Italian seasoning4 slices...

Tzatziki

Tzatziki Medium bowlWooden spoonBox shredderCutting board + sharp knifeMeasuring cups + spoons 1 cup full fat plain Greek yogurt2 tsp minced garlic½ English cucumber (grated)½ Tbsp fresh dill (chopped)2 Tbsp lemon juice½ tsp salt¼ tsp pepper In a medium bowl, combine...