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Instant Pot Apple Bourbon Pork Chops MOFO

Instant Pot Apple Bourbon Pork Chops Cutting board + sharp knifeMeasuring cups + spoonsInstant Pot 3 granny smith apples (sliced)¾ cups bourbon or apple juice1 Tbsp Worcestershire sauce½ cup applesauce1 Tbsp honey⅓ cup brown sugar½ tsp pepper1½ lb boneless pork chops...

Beef Cabbage Barley Stew MOFO

Beef Cabbage Barley Stew Cutting board + sharp knifeMeasuring cups + spoonsSlow cookerLarge skillet 2 ½ lb chuck roast1 tsp salt¼ tsp pepper1 Tbsp olive oil1 cup pearl barley3 carrots (1-inch pieces)1 yellow onion (1-inch pieces)5 cloves garlic (minced)½ head green...

Chickpea Shawarma Wraps + Cucumber Spears

Chickpea Shawarma Wraps + Cucumber Spears Food processor or blenderMeasuring cups + spoonsCutting board + sharp knifeSmall bowlBaking sheet Hummus1 (15 oz) can chickpeas (drained + rinsed)1 tsp minced garlic3 Tbsp olive oil1 Tbsp lemon juice1 tsp cumin¼ tsp cayenne...

Cauliflower Fried Rice

Cauliflower Fried Rice Large panCutting board + sharp knifeMeasuring cups + spoonsCan opener 1 onion1 red bell pepper1 cup broccoli florets8 oz frozen peas1 head cauliflower (roughly chopped into rice )4 garlic (minced)2 Tbsp soy sauce2 Tbsp olive oil2 green onions...

Instant Pot Curried Butternut Squash Soup MOFO

Instant Pot Curried Butternut Squash Soup Measuring cups + spoonsCutting board + sharp knifeInstant Pot 2 lb butternut squash (fresh or frozen) (1-inch cubes)1 head cauliflower (florets)1 onion (quartered)2 cloves garlic (halved)1 Tbsp curry powder1½ tsp salt1½ tsp...

Pearl Barley Soup

Pearl Barley Soup Cutting board + sharp knifeMeasuring cups + spoonsMedium pot with lidDutch oven 1 cup uncooked pearl barley2 Tbsp coconut oil1 yellow onion (large and diced)4 garlic (medium and minced)2 celery (large and sliced)1½ Tbsp Italian seasoning1 tsp...