by Brittany Whitman | Sep 8, 2021 | Recipe
Pearl Barley Soup Cutting board + sharp knifeMeasuring cups + spoonsMedium pot with lidDutch oven 1 cup uncooked pearl barley2 Tbsp coconut oil1 yellow onion (large and diced)4 garlic (medium and minced)2 celery (large and sliced)1½ Tbsp Italian seasoning1 tsp...
by Tiffany Terczak | Sep 8, 2021 | Recipe
Slow Cooker Santa Fe Chili Slow cookerCutting board + sharp knifeStrainerCan opener 2 lb ground beef1 onion (chopped)2 (15 oz) cans kidney beans (rinsed and drained)2 (15 oz) cans black beans (rinsed and drained)2 (14 oz) cans corn (rinsed and drained)1 (14 oz) can...
by Tiffany Terczak | Sep 8, 2021 | Recipe
Sheet Pan Orange Salmon 2 sheet pansCutting board + sharp knifeMeasuring cups + spoons 4 sweet potatoes (½-inch pieces)1 head broccoli (small florets)3 Tbsp olive oil1 orange (sliced)4 Tbsp orange marmalade (or jam)2 Tbsp soy sauce or aminos½ tsp sriracha (!)4 salmon...
by Tiffany Terczak | Sep 8, 2021 | Recipe
Buffalo Chicken Kale Quinoa Bowl Sheet panCutting board + sharp knifeInstant PotLarge bowlMeasuring cups + spoons 2 cups quinoa1 lb chicken (shredded)6 cups kale (shredded)1 onion (diced)1 bell pepper, red (diced)½ cup blue cheese (optional) 2 Tbsp hot sauce (mixed...
by Brittany Whitman | Sep 8, 2021 | Recipe
Garlic Lime Cashew Zoodles Tongs or two large spoonsSpiralizerMeasuring cups + spoonsCutting board + sharp knifeLarge skillet 24 oz fresh or frozen spiralized zucchini1½ cup cashews10 oz Matchstix carrotsSauce4 Tbsp peanut butter (heaping)1 Tbsp hoisin sauce1 Tbsp...
by Brittany Whitman | Sep 8, 2021 | Recipe
Easy Paella Large skilletCutting board + sharp knifeMeasuring cups + spoons 2 Tbsp coconut oil2 cloves garlic½ cup vegetable broth1 Tbsp tumeric⅛ tsp saffrom (optional)15 oz jar marinated artichoke hearts6 oz jar green or kalamata olives14 oz jar peppadew peppers or...
