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Sausage + Potato Baked Egg Cups

Sausage + Potato Baked Egg Cups 2 muffin tinsMeasuring cups + spoonsWhiskLarge bowl 2 potato (shredded (about 2½ cups))1 lb sausage (about 2 cups)6 egg½ cup milk1 cup shredded cheese ½ tsp salt¼ tsp pepperSausage Seasoning (for plain ground meat) 1½ tsp fennel1 tsp...

Banana Baked Oatmeal

Banana Baked Oatmeal Baking dishMeasuring cups + spoons Wet Ingredients1¾ cup milk⅓ cup honey2 egg2 Tbsp butter (melted)2 tsp vanilla2 banana (mashed or blended)Dry Ingredients2 cups old fashioned rolled oats2 tsp cinnamon1 tsp baking powder½ tsp salt½ tsp nutmeg...

Frozen Smoothie Packs

Frozen Smoothie Packs Cutting board + sharp knife4 quart ziplock bagsMeasuring cups + spoons 4 cups milk4 banana (1-2-inch pieces)8 cups spinach4 Tbsp flaxseed (optional) To FreezeCut produce into 1-2-inch pieces.Pack fruit and vegetable chunks first so you can break...

Buttered Peas

Buttered Peas Medium potSteamer basketMeasuring spoons 16 oz frozen peas2 Tbsp butter or olive oil1 tsp salt Bring 2 inches of water to a boil in a small or medium sized saucepan. Add 16 oz frozen peas to steamer basket and place over boiling water. Steam for 4-6...

Wedge Salad with Ranch Dressing

Wedge Salad + Ranch Dressing Measuring cups + spoonsMason jar with lidSmall jarCutting board + sharp knifeSmall saucepan Glaze½ cup balsamic vinegar¼ cup maple syrupRanch Dressing Dry Mix5 Tbsp minced onion2 Tbsp dried parsley1 Tbsp garlic powder4 tsp salt1 tsp dill1...

Salmon Piccata

Salmon Piccata Cast iron skillet or large skilletMeasuring cups + spoonsSmall bowl 4 salmon¼ cup flour1 tsp salt4 Tbsp olive oil4 Tbsp unsalted butter½ cup chicken stock or broth¼ cup lemon juice2 Tbsp capers2 Tbsp fresh parsley (substitute 1 tbsp dried) Sprinkle...