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Red Peppers + White Rice

Red Pepper + White Rice Instant Pot or pressure cookerMeasuring cups + spoonsLarge forkCutting board + sharp knife 2 cups jasmine rice2 cups water1 tsp salt1 bell pepper, red (julienned ) In an Instant Pot, combine 2 cups rice, 2 cups water, julienned bell pepper, and...

Roasted Salmon + Asparagus

Roasted Salmon + Asparagus Roasting panWire rack 1 lb asparagus (1" pieces)1 onion (sliced)2 Tbsp olive oil4 filets salmon 1 lemon (juiced)1 tsp salt Preheat the oven to 425.Chop asparagus into 1-inch pieces and set aside. Slice onion and spread out on a roasting...

Diced Onion + Garlic MOFO

Diced Onion + Garlic Cutting board + sharp knifeSkillet 2 onions (diced)2 cloves garlic (diced) Dice and cook as directed.TO FREEZE FOR LATERDice and place in zip lock bag. Label, date, and freeze. Defrost before using. Diced onion and garlic and can sauteed  ahead of...

Oven Roast Beef LOL

  Oven Roast Beef Roasting panMeasuring spoons 3-4 lb beef roast1 tsp salt1 tsp garlic powder½ tsp pepper Preheat oven to 375F. Place roast in pan, and season with salt, garlic powder, and pepper. Add more or less seasonings to taste.Roast in oven for 60 minutes...

Homemade Peanut Butter Cups

Homemade Peanut Butter Cups Muffin tinMuffin linersMeasuring cups + spoonsMicrowave safe bowl ½ cup chocolate chips2 Tbsp coconut oil½ cup peanut butter Line a 12-cup muffin tin with 12 silicone liners. Set aside.Combine ½ a cup of chocolate chips and 2 Tbsp...

Healthy Jam Oatmeal Bars

  Healthy Jam Oatmeal Bars Measuring cups + spoonsStand mixer or large bowl8x8 baking dish 3 cups whole grain flour½ cup granulated sugar2 tsp salt2 tsp baking powder½ tsp baking soda16 Tbsp butter (cold and cubed)2½ cups rolled oats2 cups jam2 tsp cinnamon...