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Roasted Carrots + Parsnips

Roasted Carrots + Parsnips Cutting board + sharp knifeLarge bowlBaking sheet + parchment paperPeelerMeasuring spoons 4 carrots2 parsnips½ red onion2 Tbsp olive oil1 tsp salt½ tsp pepper½ tsp garlic powder Preheat oven to 450F. Line baking sheet with parchment paper or...

Spicy Shrimp Tacos

Spicy Shrimp Tacos Large bowl12-inch cast iron skilletMeasuring spoons 2 Tbsp blackened seasoning1 lb shrimp (peeled and deveined)1 Tbsp coconut oil8 corn tortillas Peel and devein the shrimp if needed. Add to a large bowl and toss with the blackened seasoning.Tip:...

Corn on the Cob

Corn on the Cob Large stock potStrainerMeasuring spoons 4 ears of corn4 Tbsp butter½ tsp salt½ tsp pepper Bring a large pot of salted water to a boil. Add corn and cook 5 minutes. Drain corn and brush with melted butter, then season with salt and pepper. To Freeze for...

Slow Cooker BBQ Beef

Slow Cooker BBQ Beef slow cookerMeasuring cups + spoons 1 cup beef broth2 lbs beef roast1 tsp salt2 Tbsp Worcestershire sauce1 tsp pepper1 Tbsp minced garlic2 cups BBQ sauce12 Hawaiian rolls (optional) Place the roast in the slow cooker. Season with salt, pepper,...

Almond Green Beans and Broccoli

  Almond Green Beans and Broccoli Cutting board + sharp knife12-inch cast iron skilletMeasuring cups and spoons ½ lb green beans (trimmed)1 head broccoli (cut into florets)4 cloves garlic2 Tbsp butter¼ tsp salt½ cup sliced almonds Heat a large cast iron skillet...