by Heather Robertson | May 6, 2021 | Recipe
Tuscan White Bean Skillet 12-inch cast iron skilletCutting board + sharp knife 2 Tbsp olive oil (divided)8 oz mushrooms (sliced)½ cup yellow onion (diced)3 cloves garlic (minced)⅔ cup sun-dried tomatoes (in oil)2 (14.5 oz) can fire-roasted tomatoes (diced)2 (14.5 oz)...
by Heather Robertson | May 6, 2021 | Recipe
Kenyan Githeri Cutting board + sharp knifeMedium panSlow cooker 1 Tbsp butter1 onion (chopped)3 Tbsp curry powder1 bunch kale or other greens (chopped)1 (28 oz) can tomato (diced or crushed)2 cups corn1 15 oz can red kidney beans ((or sub any kind))½ tsp salt (to...
by Heather Robertson | May 6, 2021 | Recipe
Vegetable Fried Rice Instant PotWok or skilletStrainer 2 cups white rice 2 cups water2 Tbsp coconut oil2 egg2 cloves garlic1 Tbsp ginger½ cup celery2 cups frozen mixed vegetables (peas, carrots, corn, etc)½ cup bell pepper (any)½ cup onion1 (15 oz) can garbanzo beans...
by Heather Robertson | May 6, 2021 | Recipe
Weeknight Creamy Mushroom Pasta Medium potCutting board + sharp knifeLarge skillet or dutch ovenBlender 1 lb pasta (any variety)2-4 Tbsp olive oil1 onion (diced)4 cloves garlic (quartered)1 tsp thyme1 tsp sage2 lbs mushrooms (quartered)¾ cup cashews½ cup water½ tsp...
by Heather Robertson | May 6, 2021 | Recipe
Carrot Sweet Potato Fritters Food processorLarge bowl12-inch cast iron skilletSmall bowlMugForkSpatula 2 cups carrot (shredded)2 cups sweet potato (shredded)1-2 tsp salt2 tsp ground ginger⅔ cup flour (any type)2 egg (beaten)⅓ cup coconut oilDipping Sauce¼ cup mayo¼...
