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July Meal Plan 1

July Meal Plan 1 OverviewGet Ahead Action Plan (GAAP)Weekly Meal PrepShopping List Here’s what’s on the dinner menu this week:Day 1: Instant Pot Asian Pork Tenderloin // Sheet pan Zucchini, Squash + Broccoli // Stovetop RiceDay 2: Weeknight Stir Fry //...

July Meal Plan 2

July Meal Plan 2 OverviewGet Ahead Action Plan (GAAP)Weekly Meal PrepShopping List Here’s what’s on the dinner menu this week:Day 1: Blackened Salmon // Mango Salsa // Almond Green Beans + Broccoli Day 2: Slow Cooker Shredded BBQ Beef // Creamy...

July Meal Plan 3

July Meal Plan 3 OverviewGet Ahead Action Plan (GAAP)Weekly Meal PrepShopping List Here’s what’s on the dinner menu this week:Day 1: Instant Pot Beef Stew // Lemon Butter Asparagus // BiscuitsDay 2: Slow Cooker Thai Chicken Curry // Coconut RiceDay 3: Taco...

July Meal Plan 4

July Meal Plan 4 OverviewGet Ahead Action Plan (GAAP)Weekly Meal PrepShopping List Here’s what’s on the dinner menu this week:Day 1: Sheet Pan Sausage, Peppers, + Onion // Instant Pot Mashed PotatoesDay 2: Montreal Steak // Parsley Potatoes // Jalapeno...

High Protein Meal Plan 2

High Protein Meal Plan 2 OverviewGet Ahead Action Plan (GAAP)Weekly Meal PrepShopping List Here’s what’s on the dinner menu this week: Day 1: BBQ Chicken Thighs // Roasted Carrots // Mashed Potatoes (Protein: 40g) Day 2: Carnitas // Brown Rice // Fajita...

High Protein Meal Plan 1

High Protein Meal Plan 1 OverviewGet Ahead Action Plan (GAAP)Weekly Meal PrepShopping List Here’s what’s on the dinner menu this week: Day 1: Beef Stew // Biscuits // Side Salad  (Protein: 39g) Day 2: Pumpkin Turkey Chili // Veggie Sticks (Protein: 36g;...