by Tiffany Terczak | Sep 22, 2021 | Recipe
Spinach + Artichoke Dip Pasta Large saucepanLarge skilletCutting board + sharp knifeMeasuring cups + spoonsWooden spoon 8 oz whole-wheat rotini1 (5 oz) package baby spinach (roughly chopped)4 oz reduced-fat cream cheese (cut into chunks)¾ cup reduced-fat milk½ cup...
by Heather Robertson | Sep 22, 2021 | Recipe
Sweet and Sour Lentils Measuring cups + spoonsMedium potMug or small bowl 1 cup pineapple juice3 Tbsp apple cider vinegar1 Tbsp soy sauce⅓ cup brown sugar3 Tbsp cornstarch½ Tbsp water2 (15 oz) can lentils Combine the pineapple juice, vinegar, soy sauce and brown sugar...
by Tiffany Terczak | Sep 22, 2021 | Recipe
Portobello Burgers GrillSmall bowlMeasuring cups + spoonsCutting board + sharp knifeSpatulaPlate 4 portobello mushroom caps (gills removed if desired)1 Tbsp cooking spray¼ tsp pepper2 Tbsp mayo1 Tbsp ketchup1 Tbsp sweet pickle relish4 tsp steak sauce4 slices American...
by Heather Robertson | Sep 22, 2021 | Archive, Recipe
Quinoa Fried Rice Cutting board + sharp knifeMeasuring cups + spoonsLarge skillet 1 cup quinoa (or 2 cups cooked)2 Tbsp coconut oil4 carrots2 heads broccoli3 cloves garlic16 oz frozen peas2 tsp red pepper flakes (!)3 Tbsp soy sauce4 tsp rice wine vinegar4 tsp sesame...
by Heather Robertson | Sep 22, 2021 | Recipe
Greek Quinoa Salad Instant PotCutting board + sharp knifeMeasuring cups + spoonsLarge bowl 2 cups quinoa (or 4 cups cooked)1 English cucumber (quartered and sliced)1 bell pepper (any) (diced)½ red onion (diced)1 cup kalamata olives (halved)1 cup sun-dried tomatoes...
by Heather Robertson | Sep 21, 2021 | Archive, Recipe
Spicy Roasted Cauliflower 16 oz mason jar with lidCutting board + sharp knifeBaking sheetSpatula 1 head cauliflower1 Tbsp olive oil1 ½ tsp paprika1 clove garlic (minced)4 dates (pitted and diced)2 Tbsp pistachios (chopped)Tahini Sauce⅓ cup tahini1 lemon (juice and...
