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Ground Turkey

Ground Turkey 12-inch cast iron skillet 1 lb ground turkey1 tsp salt2 Tbsp olive oil Turn your large burner to medium heat and add 2 Tbsp olive oil in a skillet. Add ground turkey, taking care to break into small pieces. Stir frequently and cover in between. Cook for...

Turkey Patties

Turkey Patties Cutting board + sharp knifeSkilletLarge bowl 2 Tbsp olive oil1 lb ground turkey1 Tbsp flour (any)½ tsp salt1 tsp pepper1 tsp rosemary (crushed) Preheat a skillet on medium heat with 2 Tbsp of olive oil. In a large bowl, combine ingredients. Then form...

Taco Quinoa Chili

Taco Quinoa Chili Cutting board + sharp knifeLarge stock pot 1 cup quinoa1 lb ground beef1 Tbsp coconut oil1 onion (chopped)½ poblano pepper (chopped)1 cayenne pepper (seeded and chopped)2 tsp cumin1 tsp chili powder½ Tbsp taco seasoning1 tsp salt2 (15 oz) cans diced...

Carrot Top Pesto

Carrot Top Pesto Food processor or blenderCutting board + sharp knifeMeasuring cups + spoons16 oz mason jar with lid 3 Tbsp nuts (pecans, walnuts, almonds, etc) (roughly chopped)3 Tbsp pine nuts (optional)1 clove garlic4-5 carrot tops (chopped)½ cup fresh basil½ cup...

Sweet Kale Salad

Sweet Kale Salad Cutting board + sharp knifeLarge bowlSmall bowlWhisk 8 oz Brussels sprouts (thinly sliced)4 cups kale (loosely packed, finely chopped)1 cup broccoli stems (julienned)2 cups green cabbage (thinly sliced)½ cup dried cranberries¼ cup pepitas or sunflower...

Shrimp Creole MOFO

Shrimp Creole Cutting board + sharp knifeMeasuring cups + spoonsCan openerLarge stock pot with lidLarge forkWhisk 5 Tbsp butter OR bacon grease5 Tbsp flour (any)½ onion (chopped)1 bell pepper (any) (chopped)4 ribs celery (chopped)2 carrots (peeled + chopped)2 cloves...