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Shawarma

Shawarma Slow cookerMeasuring spoons 2 lbs boneless skinless chicken breasts2 Tbsp lemon juice1 Tbsp cumin1 Tbsp paprika½ tsp clove1 tsp turmeric½ tsp garlic powder½ tsp cinnamon2 tsp salt Place the chicken in the slow cooker. Pour the lemon juice over the chicken,...

Mississippi Chicken

Mississippi Chicken Slow cookerMeasuring spoons 3 lbs boneless skinless chicken breasts2 Tbsp onion powder2 Tbsp cornstarch1 packet ranch seasoning mix16 oz jar sliced pepperoncini Place chicken in the bottom of a slow cooker, in a single layer if possible. Sprinkle 2...

BBQ Chicken Thighs

BBQ Chicken Thighs Slow cookerLarge measuring cup 2 lbs boneless skinless chicken thighs¾ cup ketchup⅓ cup soy sauce or aminos⅓ cup honey1 Tbsp mustard3 Tbsp minced garlic½ tsp onion powder¼ tsp thyme1 tsp dried parsley Place chicken in a 6 qt or larger slow cooker....

Protein Pumpkin Chili

Protein Pumpkin Chili Cutting board + sharp knifeLarge skilletMeasuring cups + spoonsSlow cookerMedium saucepan 2 lbs ground turkey (93/7 lean)1 Tbsp chili powder2 tsp garlic powder1 tsp salt1 tsp black pepper½ tsp cinnamon1 cup onions (diced)1 cup bell pepper (any)...

Lasagna Soup

Lasagna Soup Large skilletCutting board + sharp knifeSlow cookerMedium saucepan 2 lbs ground beef (93/7 lean)24 oz frozen onion/celery/bell pepper mix3 Tbsp tomato paste½ lb carrots (diced)28 oz can crushed tomatoes12 oz frozen cauliflower (steamed and pureed with 1/2...

Beef Stroganoff

Slow Cooker Beef Stroganoff Cutting board + sharp knifeCooking spraySlow cooker 16 oz mushrooms (sliced thick)2 lbs flank steak or beef shoulder roast (cut into thin 1" strips)1 tsp salt1 tsp dill½ tsp black pepper½ tsp garlic powder½ tsp onion powder1 cup beef...