by Tiffany Terczak | Jul 30, 2021 | Recipe
Mushroom Bolognese 12-inch cast iron skilletSmall saucepanCutting board + sharp knife or food processor 2 tsp fennel seed¾ tsp red pepper flakes (!)8 oz cremini mushrooms¼ cup olive oil1 yellow onion¼ cup carrot (matchstick size)4 oz tomato paste6 cloves garlic1 Tbsp...
by Tiffany Terczak | Jul 29, 2021 | Recipe
Ground Turkey Stir Fry 12-inch cast iron skilletMeasuring cups + spoonsCutting board + sharp knife 2 Tbsp coconut oil16 oz frozen fajita blend vegetables16 oz frozen peas16 oz frozen broccoli5 oz spinach4 oz green onion¼ cup soy sauce or aminos½ Tbsp sesame oil½ Tbsp...
by Tiffany Terczak | Jul 29, 2021 | Recipe
Spinach Pesto Quinoa Bowl 2 cups quinoa2 cups water6 cups spinach6 Tbsp basil pesto2 Tbsp olive oil½ tsp salt½ cup Parmesan (freshly grated)¼ cup pine nuts (optional)1 (15 oz) can chickpeas1 lb ground turkey Cook quinoa in 2 cups of water in the Instant Pot on High...
by Tiffany Terczak | Jul 29, 2021 | Recipe
Five Ingredient Chili Cutting board + sharp knifeLarge stock potSlotted spoonMeasuring cups + spoonsWooden spoon 1 lb ground beef1 white onion (diced)3 (14.5 oz) can diced tomatoes with green chiles2 (15 oz) can kidney beans (can use black beans also)Toppings½ cup...
by Tiffany Terczak | Jul 29, 2021 | Recipe
Sto Thai Turkey Lettuce Wraps BowlMeasuring cups + spoonsCutting board + sharp knife12-inch cast iron skilletWooden spoonWhisk 2 Tbsp olive oil3 Tbsp soy sauce or aminos2 Tbsp light brown sugar2 Tbsp rice vinegar1 Tbsp coconut oil1 lb ground turkey12 butter lettuce...
by Brittany Whitman | Jul 29, 2021 | Recipe
Lemony Tuna Orzo with Butter Beans Measuring cups + spoonsCutting board + sharp knife12-inch cast iron skilletCan opener 16 oz orzo1 bunch scallions (green onions) (chopped)1 cup raisins⅓ lemon¼-½ cup mint (thinly sliced)6 Tbsp olive oil2 (5 oz) cans tuna (drained)1...
