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Tomato Basil Chickpea Wraps

Tomato Basil Chickpea Wraps Medium bowlCutting board + sharp knifeColanderPotato masher 1 (15 oz) can chickpeas (rinsed and drained)3 green onions (chopped)2 stalks celery (chopped)¼ cup shredded carrots (chopped)¼ cup bell pepper, red (chopped)¼ cup mayo1-2 tsp Dijon...

Open-Faced Mediterranean Sandwiches

Open-Faced Mediterranean Sandwiches Cutting board + sharp knifeMedium bowlMeasuring cups + spoons 1 (12.5 oz) can chicken½ cup onion (thinly sliced)2 stalks celery (thinly sliced)2 Tbsp kalamata olives (chopped)2 ½ Tbsp lemon juice (fresh)¼ tsp pepper¼ tsp salt2...

Zucchini and Corn Salad

Zucchini and Corn Salad Cutting board + sharp knifeVegetable peelerMeasuring cups + spoonsLarge bowlSmall jar Salad2 zucchini2 yellow squash2 cups corn½ cup Parmesan cheese (grated)¼ tsp red pepper flakes (!)½ tsp salt¼ tsp pepper1 Tbsp fresh basil¼ cup pine nuts...

Strawberry Spinach Salad

Strawberry Spinach Salad Cutting board + sharp knifeMeasuring cups + spoonsLarge bowlSmall bowlWhisk 8 cups baby spinach3 cups strawberries (sliced (can sub cubed granny smith apples))½ cup sunflower seeds2 Tbsp sesame seeds (toasted)4 oz Parmesan cheese...

Quick Chicken Salad

Quick Chicken Salad Cutting board + sharp knifeMeasuring cups + spoonsMedium bowlWooden spoon 1 (12.5 oz) can chicken½ cup yogurt4 tsp lemon juice1 onion (sliced)2 stalks celery (diced)1 tsp dried parsley1 tsp Dijon mustard1 tsp salt1 tsp pepper8 slices bread Drain...

Black Bean and Corn Salad

Black Bean and Corn Salad Cutting board + sharp knifeLarge bowlMeasuring spoonsWooden spoon 2 (15 oz) can black beans (drained and rinsed)2 cups frozen corn1 bell pepper, red (seeded and chopped)½ onion (chopped)1 ½ tsp cumin2 tsp hot sauce1 lime (juiced)2 Tbsp olive...