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Zoodles

  Zoodles Medium saucepanWooden spoonMeasuring spoons 12 oz frozen zoodles veggie spirals (can be made from scratch. See notes below.)1 Tbsp olive oil1 tsp salt Warm 1 Tbsp olive oil in a pan on medium heat. Add Zoodles and cover. Set a timer for 5 minutes.Flip...

Melon Fruit Salad

Fruit Salad Cutting board + sharp knifeLarge bowl 1 watermelon1 cantaloupe1 honeydew1 cup strawberries (optional) 1 cup blueberries (optional) 1 cup grapes (optional) 1 apple (optional) 1 lemon Remove rinds and cube melon onto 1" pieces.Halve strawberries.Halve...

Black Beans

Black Beans StrainerCan opener 1 15 oz can black beans Drain and rinse black beans. In lieu of canned beans, these can be homemade in any of these ways and can be MOFO or LOL:  Instant Pot Beans  Stovetop Beans Slow Cooker Beans  Side DishMexicanInstant Pot, Slow...

Homemade Mayo

Homemade Mayo Wide mouth mason jar with lidImmersion blenderMeasuring spoons 1 lemon (juiced)1 tsp salt1 egg1 cup extra light olive oil1 Tbsp whey (optional) In a wide-mouth jar, layer your ingredients as follows. First, lemon juice. Second, salt. Third, egg. Finally,...

Double Bean Burgers

Double Bean Burgers Large bowlPotato masherSmall bowlMeasuring cups + spoonsSpoon12-inch cast iron skilletBlender or food processor 1 (15 oz) can black beans (drained and rinsed)1 (15 oz) can cannellini beans (drained and rinsed)1 egg (lightly beaten)1 egg white...