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Garden Salad

Garden Salad Cutting board + sharp knifeLarge salad bowl 1 head iceberg lettuce1/2 bell pepper (optional) sliced1 carrot (optional) sliced1 cucumber sliced1/2 pint tomatoes1/2 cup sunflower seeds (optional)1 head iceberg lettuce½ bell pepper (optional) (sliced)1...

Sheet Pan Zucchini, Squash, + Broccoli

Sheet Pan Zucchini, Squash, + Broccoli Cutting board + sharp knifeBaking sheetParchment paper 2 zucchini (sliced)2 yellow squash (sliced)1 head broccoli (cut into florets)2 Tbsp olive oil1 tsp salt1 tsp pepper2 tsp Italian seasoning½ cup Parmesan (optional) Preheat...

Instant Pot Asian Pork Tenderloin

Instant Pot Asian Pork Tenderloin (MOFO) Instant Pot or pressure cookerSmall bowlSpoon 10 oz pork tenderloin⅓ cup soy sauce or aminos⅓ cup water¼ cup brown sugar2 Tbsp ginger1 clove garlic1 Tbsp sesame oil2 tsp corn starch2 Tbsp sesame seeds (optional)2 green onions...

Instant Pot Sweet Potatoes

Instant Pot Sweet Potatoes Instant Pot + trivetFork 1 cup water4 sweet potato (scrubbed clean )4 Tbsp butter (optional)1 Tbsp salt Put the trivet inside the Instant Pot. Pour the water inside. Use a fork to poke each sweet potato twice, to allow steam to escape from...

Instant Pot Korean Beef

  Instant Pot Korean Beef Instant PotMeasuring spoonsCutting board + sharp knifeBlender ½ cup coconut aminos (or soy sauce or liquid aminos)1 Tbsp apple cider vinegar2 tsp fish sauce1 tsp sesame oil1 apple (quartered )6 cloves garlic½ onion (halved)2 -inch...

Instant Pot White Bean + Sausage Soup

Instant Pot White Bean + Sausage Soup Instant PotMeasuring cups + spoonsCutting board + sharp knifeGarlic pressCan openerStrainerOven mitt 1 (15 oz) can navy beans ((about 1 cup) )2 quarts chicken stock or broth4 cloves garlic (smashed)1 bay leaf1 cup kale (chopped)1...