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Roasted Vegetable Kale Salad

Roasted Vegetable Kale Salad Cutting board + sharp knifeBaking sheetMeasuring spoonsLarge bowlSmall bowlWhiskBlender or food processor 3 Tbsp olive oil3 carrots2 sweet potatoes1 turnip2 parsnips1 beet4 cups kale (chopped)½ tsp salt½ tsp pepperSesame Ginger Dressing¼...

Instant Pot Wild Rice Soup

Instant Pot Wild Rice Soup Cutting board + sharp knifeInstant PotSmall saucepanWhiskMeasuring cups + spoons For the Instant Pot5 carrots (chopped)5 ribs celery (chopped)½ onion (chopped)3 cloves garlic (minced)1 cup wild rice8 oz mushrooms (sliced)4 cups vegetable...

Taco Quinoa Chili

Taco Quinoa Chili Cutting board + sharp knifeLarge stock pot 1 cup quinoa1 lb ground beef1 Tbsp coconut oil1 onion (chopped)½ poblano pepper (chopped)1 cayenne pepper (seeded and chopped)2 tsp cumin1 tsp chili powder½ Tbsp taco seasoning1 tsp salt2 (15 oz) cans diced...

Sweet Kale Salad

Sweet Kale Salad Cutting board + sharp knifeLarge bowlSmall bowlWhisk 8 oz Brussels sprouts (thinly sliced)4 cups kale (loosely packed, finely chopped)1 cup broccoli stems (julienned)2 cups green cabbage (thinly sliced)½ cup dried cranberries¼ cup pepitas or sunflower...

Beef + Potato Stew

Beef + Potato Stew Cutting board + sharp knifeLarge stock pot 1 lb beef stew meat (cut into small bite-size pieces)3 quarts beef broth or stock1 (16 oz) bag shredded cabbage2 (15 oz) can diced tomatoes½ onion (diced)1 (15 oz) can corn (drained)2 lb russet potatoes...