by Heather Robertson | May 5, 2021 | Recipe
Instant Pot Quinoa Instant PotMesh sieveMeasuring cupsFork 1 cup quinoa1 cup water To Make One NowMeasure the quinoa into a fine mesh sieve and thoroughly rinse the quinoa under running water for one full minute. Then place the rinsed quinoa into the Instant Pot.Add...
by Heather Robertson | May 5, 2021 | Recipe
Homemade Fish Sticks Cutting board + sharp knifeBaking sheet2 cooling racks3 Small bowls 1 lb cod filets1 cup all-purpose flour4 egg (beaten)1 tsp salt2 ½ cups Panko bread crumbscooking spray12 oz tartar sauce (optional) Preheat oven to 400F degrees. Prepare 2...
by Heather Robertson | May 5, 2021 | Recipe
Thyme Chicken Baking sheetMeasuring spoons 1 lbs chicken breast 1 Tbsp olive oil1 tsp salt1 Tbsp thyme Preheat the oven to 425F.Place 1 lb of chicken breasts on a baking sheet. Drizzle with 1 Tbsp olive oil. Salt with 1 tsp per pound. Season generously with 1 Tbsp...
by Heather Robertson | May 4, 2021 | Recipe
Creamy Mashed Cauliflower Cutting board + sharp knifeLarge potStrainerImmersion blender or potato masher 1 head cauliflower (cut into florets)3 cloves garlic (quartered)1 (15 oz) can coconut milk (refrigerated overnight)2 Tbsp butter or ghee1 tsp salt½ tsp pepper2 tsp...
by Heather Robertson | Jan 15, 2021 | Meal Plans, Monthly Meal Plan Package
Vegan Meal Plan 1 OverviewGet Ahead Action Plan (GAAP)Weekly Meal PrepShopping List Here's what's on the dinner menu this week:Day 1: Sweet Potato Tortilla SoupDay 2: Spicy Roasted Cauliflower // White Rice // Spicy Citrus Black BeansDay 3: Greek Quinoa Bowls //...
