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Honey Mustard White Fish

Honey Mustard White Fish Small bowlCutting board + sharp knifeBaking dish 4 white fish fillets (cod, halibut, tilapia, etc)3 Tbsp mustard3 Tbsp honey2-3 Tbsp olive oil1 tsp salt1 cup nuts (peanuts, almonds, cashews, walnuts, etc) (chopped) Preheat the oven to 400F.In...

Crispy Cauliflower Rice

Crispy Cauliflower Rice Cutting board + sharp knifeBox shredderCast iron skillet or griddle 2 heads cauliflower4 Tbsp coconut oil½ tsp salt¼ tsp pepper Wash cauliflower and remove as much of the green leaves as possible. Cut the cauliflower in half from top to...

Sheet Pan Hawaiian Shrimp

  Sheet Pan Hawaiian Shrimp Cutting board + sharp knifeBaking sheetSmall bowlMeasuring cups + spoons 1 onion2 bell pepper (any) (any color)1 zucchini1 cup pineapple chunks (fresh or canned)2 lbs shrimp (shelled and deveined)3 Tbsp soy sauce or aminos ((or coconut...

Coconut Rice

Coconut Rice Medium pot with lidMeasuring cups + spoons 1 cup jasmine rice1 (14.5 oz) can coconut milk2 Tbsp coconut flakes (optional)1 Tbsp coconut oil½ lime (squeezed)1 bunch cilantro (optional) StovetopTurn a burner to high while you fill a pot with 1 (14.5 oz) can...

Homemade Ranch Dressing

Homemade Ranch Dressing 2 small jarsMeasuring cups + spoonsCutting board + sharp knife Dry Ranch Seasoning5 Tbsp dry minced onion2 Tbsp dried parsley1 Tbsp garlic powder4 tsp salt1 tsp dill1 tsp thyme1 tsp dried basilTo Make the Dressing1 cup mayo1 Tbsp red wine...

California Cobb Salad

California Cobb Salad Cutting board + sharp knifeLarge salad bowlStrainer 1 pint grape tomatoes1 head lettuce6 oz black olives (sliced)2 avocado1 cucumber2 (15 oz) can chickpeas1 lb chicken (cooked, shredded)1 batch ranch dressing½ cup cubed cheddar cheese (optional)3...