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Creamy Mashed Cauliflower

Creamy Mashed Cauliflower Cutting board + sharp knifeLarge potStrainerImmersion blender or potato masher 1 head cauliflower (cut into florets)3 cloves garlic (quartered)1 (15 oz) can coconut milk (refrigerated overnight)2 Tbsp butter or ghee1 tsp salt½ tsp pepper2 tsp...

Homemade Italian Sausage

Homemade Italian Sausage SkilletMeasuring spoons 1 lb ground pork1 Tbsp red wine vinegar1 tsp salt1 tsp pepper2 tsp parsley1 tsp garlic powder1 tsp onion powder1 tsp basil1 tsp paprika1 tsp red pepper flakes (!)¼ tsp fennel seed (optional)pinch oreganopinch thyme To...

Chickpeas

Chickpeas StrainerCan opener 1 (15 oz) can chickpeas Drain and rinse chickpeas. In lieu of canned beans, these can be homemade in any of these ways and can be MOFO or LOL:  Instant Pot Beans  Stovetop Beans Slow Cooker Beans  Side DishAmericanNo MeatNo...

Picadillo (Mexican Beef & Potato Stew)

  Picadillo Stew Cutting board + sharp knifeStock pot 1 Tbsp olive oil1 lb ground beef4 potato2 tsp minced garlic½ onion4 tsp cumin2 8 oz can tomato sauce3 cups broth or water¼ tsp salt¼ tsp pepper1 bunch greens (baby kale, spinach, etc.) Heat a large stock pot...

Southwest Sweet Potato Skillet

Southwest Sweet Potato Skillet 12-inch cast iron skilletCutting board + sharp knifeStrainer 1 Tbsp olive oil2 sweet potato2 (15 oz) can black beans2 Tbsp chili powder2 tsp cumin½ tsp salt (to taste)¼ tsp pepper (to taste)1 14.5 oz can fire roasted tomatoes1 4 oz can...

Broccoli Salad

Try this easy salad with simple ingredients for a quick, cool dinner. Broccoli Salad SkilletCutting board + sharp knifeLarge salad bowlMeasuring cups + spoons 2 heads broccoli (chop into bite sized florets)¼ red onion (diced)½ cup raisins3 Tbsp apple cider vinegar2...