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African Sweet Potato & Peanut Soup

African Sweet Potato & Peanut Soup Large saucepanMeasuring cups + spoonsCutting board + sharp knifeFood processor or blender 1 Tbsp olive oil1 onion (chopped)2 cloves garlic (minced)1 tsp ground ginger1 ½ tsp cumin1 ½ tsp coriander½ tsp cinnamon⅛ tsp cloves3...

Mixed Mashed Potatoes

Mixed Mashed Potatoes Cutting board + sharp knifeLarge potMeasuring cups + spoonsPotato masher 1 lb russet potatoes (cut into 1 ½-inch cubes)1 lb sweet potatoes (cut into 1 ½-inch cubes)½ cup milk2 Tbsp butter¾ tsp salt¼ tsp pepper½ tsp cinnamon (optional) Add chopped...

Tikka Masala Chicken over Rice

Tikka Masala Chicken over Rice Instant PotLarge skillet 1 cup white rice 1 cup water1 jar Tikka Masala2 cups shredded chicken (use reserved or leftover) In an Instant Pot, combine rice, water and salt. Cook on high pressure for 4 minutes. Release the pressure using...

Loaded Kale Salad

Loaded Kale Salad Instant PotCutting board + sharp knifeBaking sheetSmall bowlWhiskServing bowls Rice1 cup white rice1 cup waterRoasted Vegetables4 carrots (halved and roughly chopped)1 lb russet potatoes (thinly sliced)2 Tbsp olive oil⅛ tsp saltDressing⅓ cup peanut...

Stuffed Baked Sweet Potatoes

Stuffed Baked Sweet Potatoes ForkBaking sheetLarge skilletMeasuring cups + spoonsCutting board + sharp knife 4 sweet potatoes¼ cup cherry tomatoes (halved)2 Tbsp olive oil (divided)1 tsp minced garlic3 cups spinach2 cups kale1 Tbsp lemon juice½ cup kalamata olives1...

Roasted Butternut Squash

Roasted Butternut Squash Cutting board + sharp knifeMeasuring spoonsBaking sheet 2 lbs butternut squash2 Tbsp olive oil½ tsp salt¼ tsp pepper Preheat oven to 400F.Wash and dry the butternut squash. Peel and remove seeds. Cut into 1 inch pieces.Spread the squash into a...