by Tiffany Terczak | Jun 15, 2021 | Recipe
Red Lentil Vegetable Soup Large stock pot with lidCutting board + sharp knifeMeasuring cups + spoonsLarge spoon 4 cups chicken stock or broth1½ cups red lentils (can sub any lentils)1 clove garlic (minced)½ onion1 tsp salt1 tsp pepper1 bell pepper (any) (diced)2...
by Tiffany Terczak | Jun 15, 2021 | Recipe
Chicken, Sweet Potato, + Kale Skillet Large skillet or dutch ovenWooden spoonCutting board + sharp knifeMeasuring cups + spoons 1 Tbsp olive oil2 sweet potato1 tsp salt¼ tsp pepper1 bunch kale (stemmed and roughly chopped)1 Tbsp minced garlic1 lb chicken breast1½ tbsp...
by Heather Robertson | Jun 14, 2021 | Recipe
Blueberry and Kale Salad Small jar with lidCutting board + sharp knifeLarge bowlSmall saucepan Balsamic Vinaigrette4 Tbsp balsamic vinegar2 Tbsp olive oil1-2 Tbsp Dijon mustard1 tsp honey or maple syrup (optional)Salad1 lb kale (chopped into bite size pieces)1 cup...
by Heather Robertson | Jun 14, 2021 | Recipe
Southwestern Corn Cutting board + sharp knife12-inch cast iron skillet 1 Tbsp olive oil3 cloves garlic (minced)½ onion (diced)½ bell pepper (any) (diced)12 oz frozen corn½ tsp salt¼ tsp pepper¼ tsp red pepper flakes (!) In a large skillet pan on med-low heat, cook...
by Heather Robertson | Jun 14, 2021 | Recipe
Cilantro Lime Chicken 1 gallon ziplock bagGrillMeat thermometer 1 batch cilantro lime dressing4 chicken breasts Add cilantro lime dressing and chicken into a 1 gallon ziplock bag. Let marinate 2-24 hours. Preheat grill to medium-high heat. Clean grill as needed. Cook...
by Heather Robertson | Jun 14, 2021 | Recipe
Cilantro Lime Dressing Small bowlWhisk ½ cup Greek yogurt½ bunch cilantro (finely diced)2 tsp minced garlic½ tsp salt2 Tbsp lime juice Add all ingredients to a small bowl. Whisk well to blend. Use as marinade or dressing. DressingAmericanLOLNo...
