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Best Kale Salad

Best Kale Salad Kitchen Shears OR Cutting board + sharp knifeLarge salad bowlBlender Dressing2 tsp garlic (minced)4 Tbsp lemon juice3 Tbsp olive oil½ tsp salt¼ tsp pepper1 tsp maple syrupWalnut Topping1 cup walnuts1 tsp garlic (minced)4 tsp nutritional yeast4 tsp...

Lemon Butter Asparagus

Lemon Butter Asparagus Cutting board + sharp knifeSkilletMeasuring spoons 1 Tbsp butter1 lb asparagus (trimmed)½ lemon½ tsp salt¼ tsp pepper In a pan large enough to hold most of the asparagus in a single layer, melt butter over medium heat, spreading it around the...

Instant Pot Quinoa

Instant Pot Quinoa Instant PotMesh sieveMeasuring cupsFork 1 cup quinoa1 cup water To Make One NowMeasure the quinoa into a fine mesh sieve and thoroughly rinse the quinoa under running water for one full minute. Then place the rinsed quinoa into the Instant Pot.Add...

Homemade Fish Sticks

Homemade Fish Sticks Cutting board + sharp knifeBaking sheet2 cooling racks3 Small bowls 1 lb cod filets1 cup all-purpose flour4 egg (beaten)1 tsp salt2 ½ cups Panko bread crumbscooking spray12 oz tartar sauce (optional) Preheat oven to 400F degrees. Prepare 2...

Thyme Chicken

Thyme Chicken Baking sheetMeasuring spoons 1 lbs chicken breast 1 Tbsp olive oil1 tsp salt1 Tbsp thyme Preheat the oven to 425F.Place 1 lb of chicken breasts on a baking sheet. Drizzle with 1 Tbsp olive oil. Salt with 1 tsp per pound. Season generously with 1 Tbsp...