by Heather Robertson | Sep 1, 2021 | Recipe
Black Bean and Egg Migas Cast iron skilletLarge bowlCutting board + sharp knife 12 corn tortillas (cut into bite-size pieces)2-4 Tbsp coconut oil2 cups reserved Sweet Potato and Black Bean Enchilada filling6 eggs2 Tbsp water1 cup spinach In a cast iron skillet, add 2...
by Heather Robertson | Sep 1, 2021 | Recipe
Greek Chickpea + Couscous Salad Medium potColanderCutting board + sharp knifeLarge bowlSmall jar with lid 2 cups couscous2 cups water1 (15 oz) can chickpeas1 head romaine lettuce (chopped)1 English cucumber (sliced)1 pint cherry tomatoes (halved)1 cup kalamata olives...
by Heather Robertson | Sep 1, 2021 | Recipe
Instant Pot Vegetarian Chili Cutting board + sharp knifeMeasuring spoonsInstant Pot 1 onion (diced)1 bell pepper, green (diced)1 bell pepper, red (diced)2 poblano peppers (diced)1 jalapeno (finely diced)3 chipotle peppers (diced (from canned chipotle peppers))1 lb...
by Heather Robertson | Sep 1, 2021 | Recipe
Best Minestrone Soup Cutting board + sharp knifeLarge stock potMedium pot 1 Tbsp coconut oil1 cup onion (diced)1 cup celery (diced)1 cup carrot (diced)2 Tbsp minced garlic2 bay leaves1 cup frozen corn1 cup frozen peas1 cup frozen green beans1 (28 oz) spaghetti...
by Heather Robertson | Sep 1, 2021 | Recipe
Roasted Root Vegetables Cutting board + sharp knifeLarge bowlBaking sheet 2 Tbsp coconut oil (melted)2 carrot (cut in 1-inch pieces)2 parsnip (cut in 1-inch pieces)2 turnips (cut in 1-inch pieces)2 beet (cut in 1-inch pieces)1 tsp salt½ tsp pepper Preheat the oven to...
by Heather Robertson | Sep 1, 2021 | Recipe
Orzo Salad Large saucepanLarge bowlCutting board + sharp knifeBlender 4 cups chicken broth or stock1 1/2 cups orzo1 (15 oz) can garbanzo beans (drained and rinsed)1 1/2 cups grape tomatoes (halved)3/4 cups red onion (finely chopped)1/2 cup fresh basil (chopped)1/4 cup...
