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Quick Minestrone Soup

Minestrone Soup Large stock potWooden spoonMedium saucepanStrainerLadleServing bowlsCutting board + sharp knife 1 Tbsp olive oil2 carrot (diced)2 ribs celery (diced)1 onion (diced)2 cloves garlic (diced)1 bay leaf1 Tbsp sage4 cups chicken stock or broth1 (15 oz) can...

Taco Bowls

Taco Bowl Large skilletwooden spoonCutting board + sharp knifeMeasuring spoons + cupsmedium saucepan 4 cups cooked whole grain ((quinoa, rice, bulger))1 lb ground beef2 Tbsp taco seasoning½ head lettuce (shredded)1 tomato (chopped)1 onion (chopped)1 cup shredded...

Pan-Seared Broccoli

Pan-Seared Broccoli Cast iron skillet or heavy-bottom panMeasuring spoonsCutting board + sharp knifeWooden spoon 2 Tbsp olive oil2 heads broccoli (includes stems)½ tsp pepper½ tsp salt In a cast iron skillet or heavy-bottom pan, heat olive oil over medium-low heat for...

Crunchy Quinoa Salad

Crunchy Quinoa Salad Cutting board + sharp knifeLarge bowl 4 cups cooked quinoa (cooled)1½ cups pineapple (diced)1½ cups frozen corn (thawed or frozen)1 bell pepper, green (diced)1 bell pepper, orange (diced)1 onion (diced)1 cucumber4 oz cherry tomatoes (quartered)½...

Ground Beef Tacos

Turkey Tacos 12-inch cast iron skilletWooden spoonMeasuring spoonsCutting board + sharp knife 1 lb ground turkey (2 cups)3 Tbsp taco seasoning8 tortillas1 tomato (optional) (quartered)1 onion (optional) (diced)½ lettuce (optional) (shredded)2 cups shredded cheese...

Skillet Home Fries

Skillet Home Fries Cutting board + sharp knifeLarge skillet 2 Tbsp olive oil2 baked potatoes (diced)¼ onion (diced)½ bell pepper (any color) (diced)½ tsp salt¼ tsp pepper In large skillet heat oil until shimmering.Add the potatoes, onions, and diced pepper. Cook,...